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Wanting to escape reality

When storms abrupt our lives or we feel like we loose our senses of having control over the circumstances we're in we need to get in touch with reality again. We need to ground ourselves and understand that confusing moments it's all apart of life. If you feel like you have a difficult time now to get things done, feel excited about things to come and don't recognize yourself fully. You need to understand that you are in transformation-mode and the best way according to me to get grounded again with reality is to write gratitude lists. I want to challenge you in this moment, to get a pen and paper and sit down with yourself and really ask yourself; what are the 10 things I am most grateful for in this moment? It can be really hard, like you can't even figure out one when you start to think about it. But you can break the problem into small steps. You can be grateful for: - Breathing fresh air into your lungs - That you have a healthy body that takes you from poin...
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Heal our wounds - It's time my loves

We carry a lot of past hurts and recent hurts. Isn't it time to drop the burdens of the pain your walking with? Time to let go of the hurts, the pain, the wounds. Leave it like you take off your backpack and leave it on the floor. Today is winter solstice and the darkest days have already been in our realities. But we are in the shift now. We can choose to leave all the hurts and the sadness and dark places in our hearts in the past and go furthur into the future with a clean sheet. See it as you leave the dark room and see all feelings, memories, people are being left there and you walk into the most magnificent door you've ever seen. You walk through it into the most beautiful place you've ever been in, perhaps its a field of flowers, walleys, rivers. And there is light, a light that shines so strong that no amount of darkness can take place there. You have to choose your life. Choose to walk with grace into the light, into new dawns filled with abundance and beauty fo...
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WHERE IS YOUR IMPRINT?

You know what? Its time. Time to let go. Its really time to share your side of the story. Its about time to share your truth, the truth of ancient wisdom bursting inside. Coming from your perspective, how you interpret it and feel it. Its nothing new but no one has the same imprint as another and therefore different outcomes. We do ourselves an unfavour to keep living through other peoples truths and its time to create our own. You know we need to be better at this, to take care of ourselves. Its been going through generations and societies that we should take so good care of others that we forget ourselves in the process. But what about ourselves? We cant give to others what we don't already have inside, because if so we will depleat ourselves. So here we are, going through this journey of living our lives for other people. Other people? Well, through their opinions, expectations, illusions, liknings, needs, approvals and love. Im guided to let you in on this journey o...
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